Big Changes ~ Moving to the USA ~ Stay Tuned

Big Changes ~ Moving to the USA ~ Stay Tuned

Green Smoothies

Loaded with healthy fats and omegas for brain development
Vitamix berry smoothie superfoods

Berry Focused Brain Booster

  • 1 frozen banana
  • 1 cup plant milk
  • 1 cup frozen berries**
  • 1/2 avocado
  • 1/2 cup soaked chia seeds*
  • 5 walnuts
  • A handful of spinach* 
  • 2 packets June Superfoods Berry Focused
  • 1/2 cup water
  • 1 cup ice
  • Blend until smooth (30 seconds) and enjoy!
**Substitute 1 cup fresh berries* seasonally
 
orange coconut smoothie with greens

Coconut Orange Dream 

  • 1 Orange
  • 1/2 Banana
  • 2 Sachets Tropical Sport Superfood
  • 1 Cup Coconut Milk
  • 1/2 Avocado
  • 1 Handful Spinach
  • 1 Handful of Ice
  • 10 Cashews for a boost of healthy fats
  • Blend for 30 seconds at high speed
  • Enough for 2 or Freeze as Ice Pops
 
green smoothie with avocado and chia seeds

Multi-Vitamin Green Smoothie

  • 1 handful spinach
  • 1 handful kale
  • 1 frozen banana
  • 1 cup nut milk of choice (almond, cashew, coconut, oat)
  • 2 tablespoons soaked chia seed
  • 2 packets of Green Greatness
  • 5-10 walnuts
  • Blend High speed for 30 seconds
  • Enjoy for 2
 

Essential Smoothie Recipes

Add on's for the Perfect Smoothie
homemade coconut almond milk

Healthy Organic Coconut or Almond Milk

  • 1 cup organic desiccated coconut or 10 soaked organic almonds
  • 1-litre warm filtered water
  • blend, blend, blend
  • strain through cheesecloth

  • Enjoy!!!

  • store in refrigerator no longer than 3 days.